Tuesdays: Gentle Vinyasa Yoga Series with Kathy Russo

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Tuesdays: Gentle Vinyasa Yoga Series with Kathy Russo

17.00

Tuesdays: Gentle Yoga with Kathy Russo

$17 at the door

Tuesdays, 7:00-8:15

 

For details, please contact Kathy directly at 609-658-7243 or katfrusso@gmail.com.

 

Kathy is a 200 hour certified yoga instructor trained in the Saraswati River Yoga method, and has been teaching since 2006. She was apprenticed by the incredible teachers at SRY, and deeply inspired by Parvathi Nanda Nath, the founder of SRY. She’s been practicing yoga for more than 20 years. Her gentle Vinyasa (flow) style of yoga, as well as breathing techniques and meditation, weave a beautiful and complete practice. The benefits can be increased strength, flexibility and an overall feeling of well-being.

 

Quantity:
Send Email to Kathy at katfrusso@gmail.com to sign up for series, Please do not send payment to our studio thanks!